Intro
Do you find yourself in Transition from one phase of your life to the next – career, relationship, parenting (new child or empty nest) or even losing a person or pet that you love? Is Anxiety a constant companion that you just can’t seem to shake? I have a deep appreciation for both. I have used EFT in my own healing of panic disorder, physical pain, and empty nesting, which has left me with an empathy for people with similar challenges. I create a safe, compassionate space where we can gently address your issues at a pace that’s comfortable for you. I am a certified clinical EFT practitioner, a trained life coach, and hold a Bachelors degree in Psychology and a Masters in Organizational Psychology. EFT provides the perfect balance of talking through issues, while simultaneously offering physical relief. Let me help you release what no longer serves you and move forward with the freedom to design the next meaningful chapter of your life. Together, let’s explore what makes your heart soar without the anchors that have been weighing you down.
EFT
Clinical EFT (Emotional Freedom Techniques or “tapping”) is a research based, scientifically backed practice which combines the Eastern philosophy of acupressure, by tapping on specific meridian points on the body, with the Western psychology idea of “exposure,” by talking about whatever stresses you. “Fight/flight” reactions to stress elevate cortisol levels which block the healthful flow of energy in the body and can cause major consequences, such as pain or physical illness, anxiety, insomnia, weight gain, and PTSD. By tapping on meridian points while talking about what bothers you, you send calming signals to the brain, thereby rewiring its pathways and offering physical relief.
My practice emphasizes adult transition issues related to career, relationships, parenting, and loss. I help address the anxiety that comes from thoughts, beliefs and feelings that no longer serve you to help you move forward with the freedom to design the next meaningful chapter in your life.
Testimonials
"I was introduced to tapping when I was at a crossroads in my life and I was caught up in a spiral of negativity. I have worked with Jyll for a year and the positive shifts and transformations that have occurred are truly amazing. Through tapping, I’ve learned how to recognize emotions that remained stuck within me for years. Tapping helped me to recognize these stuck/ negative emotions; their connections to my past; and release them. I am now more conscious of my feelings and behaviors, and able to let go of self doubt, shame and guilt with greater ease and focus on self love/ healing. Jyll was able to help me identify and focus on the core issue in each of our sessions.
I believe I am a changed person for the better; moving forward! Jyll is a highly intuitive, effective, caring and perceptive coach. She brings light and positive energy with a great sense of humor. I highly recommend Jyll to anyone considering tapping!"
- NB
"I initially met Jyll when I responded to her request for a tapping partner so she could complete her EFT certification. I was so impressed with her instincts and ability to listen to me at such a deep level that I’ve continued to work with her, long after she became a certified practitioner. At various times in my life, I saw a therapist who helped me understand myself and my past. I realized that while I understood things in my head, I was still seeing the same patterns in my life. Working with Jyll allowed me to experience breakthroughs around my past and release emotions that I didn’t know were stored in my body and were steering my choices and my life. I released many limiting beliefs that kept me stuck and I’m now running toward my own dreams. I’ve healed many childhood wounds and I feel freer and as a result feel compassion not only for myself but for others. I feel more confident since our work together. Jyll is great at understanding the whole person in a non-judgmental way, create a safe space for me to be vulnerable, and is able to see the beauty in me. I highly recommend her for anyone looking to make changes in their life or heal emotional wounds."
- SM
"I am so honored I had the opportunity to work with Jyll. Her life experiences, along with her warm and caring disposition have made her a standout in her profession. Jyll is a skilled professional and compassionate EFT practitioner who I can confidently recommend."
- MP
"Without Jyll’s tender loving assistance and professional expertise, I would not have been able to move forward to get my dog’s ashes out of the shipping box so I can begin my grieving process. I put the box on a high shelf in my office still left in the shipping box. Until my healing work with Jyll, I now have his ashes placed next to me in my office so I can enjoy his presence. God bless you, Jyll."
- AV
"I am so grateful for you and your brilliant coaching and your willingness to be just another little bird on the limb with me and not “above” me or “beyond” me."
- AM